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When seeking mental health support, understanding the difference between a psychologist vs therapist can be confusing yet crucial for finding the right care. Both professionals play vital roles in mental health treatment, but their qualifications, approaches, and...
Introduction Anxiety isn’t just "nervousness"—it’s your body’s ancient alarm system, signaling that something needs attention. In my three decades of practice, I’ve met countless individuals who viewed their anxiety as a flaw, a weakness, or even a life sentence. But...
Choosing the right mental health professional can be tough. The terms "psychologist" and "psychiatrist" are often mixed up. But they are different jobs with unique skills. It's key to know the difference between these mental health experts. They can offer the help and...